Class Schedule

MAT #1

Monday & Wednesday
6:30P
Folkstyle Wrestling - Adult/Teens - Coach Jose
Tuesday & Thursday
5:30P
BJJ - Kids - Coach Nestor
6:30P
BJJ - Adults/Teens - Coach Nestor
7:30P
BJJ No-Gi - Adults/Teens - Coach Nestor
Friday
5:30P
BJJ - Adults/Teens - Coach Nestor
6:30P
BJJ No-Gi - Adults/Teens - Coach Nestor
7:30P
BJJ Comp Team - Adults/Teens - Coach Nestor
Saturday
9:00A
Classic BJJ - Adults/Teens - Coach Sean
10:00A
Open Mat (until 12PM)
Open to All Gyms & Affiliations - No Mat Fee
Sunday
Closed

MAT #2

Monday
6:30P
MMA Intermediate - Adults/Teens - Coach Sean
7:30P
MMA Fight Team - Adults/Teens - Coach Sean
Wednesday
6:30P
Muay Thai - Adults/Teens - Kru Alex
7:30P
MMA Fight Team - Adults/Teens - Coach Sean
Tuesday & Thursday
5:30P
Sanda - Adults/Teens - Coach Lawrence
6:30P
Sanda - Kids - Coach Lawrence
7:30P
MMA Beginner - Adults/Teens - Rotation of Fighters
Friday
6:30P
MMA Intermediate - Adults/Teens - Coach Sean
7:30P
MMA Fight Team - Adults/Teens - Coach Sean
Saturday
9:00A
Muay Thai - Adults/Teens - Kru Alex
10:00A
Muay Thai - Kids - Kru Alex
1:00P
Tang Soo Do (Korean Karate) - Coach Chris (Kyo Sa Nim)
Sunday
Closed